Nat2278's Journal, 30 Jun 21

I'm so happy, my lowest weight this year. All I've really done is go down to one meal a day and increase the amount of water I'm drinking. so 😊

65.9 kg Lost so far: 10.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

Losing 2.1 kg a Week

Comments

ONEMEAL??? Oh no!

30 Jun 21 by member: mincepiemuncher

that meal better be big then or you're just basically starving yourself to lose weight!!!

30 Jun 21 by member: miss.bastet

Actually, it's 2 meals as I do have breakfast and the one main meal. I hear you about losing weight healthily. It is important. 🙂

01 Jul 21 by member: Nat2278

Perfect. You don't want to get into an eating disorder just to lose weight 🙂

01 Jul 21 by member: miss.bastet


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Nat2278's Weight History