Weigh In record (no journal entry) for 29 June 2021
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112.2 kg
Lost so far: 6.2 kg.
Still to go: 44.2 kg.
Diet followed: Not Applicable.
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1276 kcal
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Fat: 39.71g | Prot: 54.53g | Carbs: 193.40g.
Breakfast: Sugar, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Tomatoes, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Calavo Avocado. Lunch: Frigo Natural String Cheese Part Skim, Watermelon , Hillshire Farm Oven Roasted Turkey Breast. Dinner: Kroger Extra Long Asparagus Spears, Broccoli Stalks , Kroger Raw Large Shrimp, Jason's Deli Red Bell Pepper Ring, Olive Oil , Kroger Boil-in-Bag Brown Rice, Honey . Snacks/Other: Oreo Chocolate Sandwich Cookies, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...
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Losing 6.3 kg a Week
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CarrieFo5's Weight History
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