Weigh In record (no journal entry) for 29 June 2021
|
73.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 10.17g | Prot: 46.85g | Carbs: 97.31g.
Breakfast: Appel, Gekookt Ei. Lunch: Optimel Magere Kwark Appel-Kaneel, Jumbo Ontbijtkoek Naturel. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|