Weigh In record (no journal entry) for 29 June 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 40.60g | Prot: 53.29g | Carbs: 108.08g.
Breakfast: Ovo, Mel, Café com Leite Desnatado. Lunch: Pasta de Amendoim, Aveia em Flocos, Mel, Banana. Dinner: Tâmara, Salada Verde Mista, Estrogonofe de Frango. Snacks/Other: Tangerinas. more...
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Losing 12.6 kg a Week
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kathleenvecchiato's Weight History
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