Weigh In record (no journal entry) for 10 February 2014
|
95.7 kg
Lost so far: 6.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2014:
|
1153 kcal
|
Fat: 31.60g | Prot: 80.65g | Carbs: 135.54g.
Breakfast: Tea with Skimmed Milk, Asda Skimmed Milk, Asda Vitality. Lunch: Lowfat Plain Yoghurt, Asda Freshly Frozen Blueberries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lasagna with Meat. Dinner: Asda Chosen By You Mexican Style Chicken. Snacks/Other: Maltesers Maltesers, Sugar Biscuits (Includes Vanilla), Tesco Haslet, Trebor Softmints. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alliballibee's Weight History
|