🌸 Jessica~'s Journal, 28 Jun 21

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Weigh In record (no journal entry) for 28 June 2021

65.5 kg Lost so far: 6 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

1543 kcal

Fat: 26.89g | Prot: 63.22g | Carbs: 254.89g. Breakfast: Taralli, Zucchero, Best Espresso Caffè Macchiato . Lunch: Parmigiano (Grattugiato), Coop Tonno in Olio di Oliva, Mutti Sugo Intenso, Barilla Farfalle. Dinner: Gran Pavesi Cracker Salati, Philadelphia Salmone Norvegese, Mei Yang Chinese Noodles. more...

1647 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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🌸 Jessica~'s Weight History

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🌸 Jessica~'s Journal, 28 Jun 21

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🌸 Jessica~'s Weight History