Weigh In record (no journal entry) for 28 June 2021
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124.7 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 21.55g | Prot: 14.92g | Carbs: 36.51g.
Breakfast: Grapefruit (Canned or Frozen), Coffee-Mate Coconut Creme Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Havarti Cheese. more...
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steady weight
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Tink1953's Weight History
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