Weigh In record (no journal entry) for 28 June 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 27.61g | Prot: 33.55g | Carbs: 78.82g.
Breakfast: Mel, Café com Leite Desnatado, Ovo. Lunch: Mel, Aveia em Flocos, Banana Prata. Dinner: Morrisons Melon & Grapes, Salada Verde Mista, Estrogonofe de Carne. more...
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Gaining 3.9 kg a Week
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kathleenvecchiato's Weight History
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