Weigh In record (no journal entry) for 27 June 2021
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102.1 kg
Lost so far: 10.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 81.15g | Prot: 81.19g | Carbs: 37.33g.
Breakfast: Now Foods Omega 3, Ovo Cozido. Lunch: Alface Americana, La Vita Rúcula, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Chimichurri, Couve-Flor, Clara de Ovo, Ovo Frito sem Gordura. Dinner: Castanhas de Caju. more...
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Gaining 3.7 kg a Week
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alesouzacwb's Weight History
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