Weigh In record (no journal entry) for 28 June 2021
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57.7 kg
Lost so far: 5.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 74.07g | Prot: 112.77g | Carbs: 263.97g.
Breakfast: Picard Gâteau Façon Fraisier, Mangues, Café au Lait. Lunch: Prozis Lean Bread Flaxseed, Eco + Blanc de Dinde, Poêlée aux champignons, Calmar, Blanc de Dinde. Dinner: Salade Verte, Tomates Cerises, Côtelette de Porc. Snacks/Other: Prozis Stuffle Pomme , Prozis Pastel de Nata , Bicentury Gallete au Chocolat Blanc et Fruits Rouges , Urban Foods Peanut Butter Puffs , Pomme, Banane. more...
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Losing 0.7 kg a Week
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Cristal's's Weight History
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