Weigh In record (no journal entry) for 26 June 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 100.58g | Prot: 136.01g | Carbs: 276.49g.
Lunch: Kirkland 科克蘭有機21種穀物麵包, 拿坡里 夏威夷披薩, 義美 手工水餃(豬肉高麗菜). Snacks/Other: 垂坤 黃金條辣豆干, 垂坤 原味薄肉干. more...
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Gaining 4.2 kg a Week
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🏋️🏻♀️crystal's Weight History
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