Weigh In record (no journal entry) for 27 June 2021
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72.5 kg
Lost so far: 5.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2783 kcal
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Fat: 88.48g | Prot: 79.03g | Carbs: 186.11g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Old Mout Cider Classic Apple, Harvester Seasoned Fries, Harvester Salad Cart Bowl with Bread Roll & Butter, Harvester Crispy Bacon & Cheese Burger. Dinner: Anchor Butter, Heinz Baked Beans, Hovis Farmhouse Soft White. Snacks/Other: Shiraz Wine. more...
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Gaining 5.3 kg a Week
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tiggerlili1's Weight History
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