Weigh In record (no journal entry) for 27 June 2021
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103.5 kg
Lost so far: 4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 55.10g | Prot: 75.11g | Carbs: 165.13g.
Breakfast: Kaffee, Mein Veggie Tag Vegetarischer Salat, TiP Vollkorn Knäckebrot, Gekochtes Ei, Biscotto Löffelbiskuits ohne Zuckerkruste, Aldi Himbeeren Tiefgefroren, Exquisa SKYR. Lunch: K-Classic Sandwich Fürst-Pückler-Art, Miracel Whip Balance, Ei, Pellkartoffeln. Dinner: Pfirsiche, Ja! Makrelenfilet im Eigenen Saft , Miracel Whip Balance , Kirschtomaten, Rote Paprika, Eisbergsalat, Riva Fürst Pückler Art, Pizza Selbstgemacht. more...
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Gaining 0.8 kg a Week
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everything2's Weight History
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