Weigh In record (no journal entry) for 26 June 2021
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83.5 kg
Lost so far: 5.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 106.74g | Prot: 73.34g | Carbs: 47.00g.
Lunch: Purity Farms Organic Ghee Clarified Butter, Citterio Prosciutto Di Parma, Kroger Whole Eggs (Medium). Dinner: Heavy Cream, Expo Fresh Strawberries , Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing, Olive Oil, Carrots , Onions, Sunnyvalley Bacon Ends & Pieces, Cook's Shank Portion Ham. more...
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2278 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 3.2 kg a Week
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BubbaTango's Weight History
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