hannah202020's Journal, 26 Jun 21

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Weigh In record (no journal entry) for 26 June 2021

85 kg Lost so far: 25.6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

1334 kcal

Fat: 63.80g | Prot: 38.25g | Carbs: 151.13g. Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Tesco Wholemeal Tortilla Wraps, Tesco Medium Eggs. Snacks/Other: Tesco Finest Barbecue Pulled Pork Crisps. more...

2472 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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hannah202020's Journal, 26 Jun 21

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hannah202020's Weight History