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Gained 0.4 kg
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 44.06g | Prot: 36.88g | Carbs: 185.16g.
Breakfast: Happy Shopper Bourbon Cream Biscuit, Happy Shopper Bourbon Cream Biscuit, Sugar, Tea with Milk. Lunch: Tesco Strawberry Jam, Tesco Crunchy Peanut Butter, Bread with Butter, Bread with Butter, Sugar, Tea with Milk. Dinner: Coca-Cola Coca-Cola Zero (Can), Tesco Plain Tortilla Wraps, Tesco Plain Tortilla Wraps, Tesco South Indian Chicken Curry. Snacks/Other: Sainsbury's White Iced Ring Doughnut. more...
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1967 kcal
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Exercise:
walking - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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steve....'s Weight History
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