Weigh In record (no journal entry) for 26 June 2021
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 74.82g | Prot: 86.60g | Carbs: 94.56g.
Breakfast: Bananas , Milk (Fat Free or Skim, Calcium Fortified), Jungle Oats, Cinnamon. Lunch: Woolworths Cheese Griller, PnP Fat Free Smooth Cottage Cheese, Sasko Low GI Multigrain Bread, Avocados . Dinner: Lamb Chop (Lean Only Eaten), Hotdog . Snacks/Other: Woolworths Moist Sliced Biltong, Camembert Cheese , Cabernet Sauvignon Wine , Sauvignon Blanc Wine . more...
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Losing 8.4 kg a Week
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 Comments
26 Jun 21 by member: Fatgirlslim1982
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Thanks so much ❤️ Weekend are always challenging though 🙈 going to try & be strong 🙆🏼♀️
26 Jun 21 by member: she-ri-ta
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she-ri-ta's Weight History
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