DariaF99's Journal, 26 Jun 21

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Weigh In record (no journal entry) for 26 June 2021

106.5 kg Lost so far: 4.5 kg. Still to go: 36.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

808 kcal

Fat: 30.95g | Prot: 42.97g | Carbs: 86.94g. Breakfast: Sainsbury's Italian Hot & Spicy Pizza. Lunch: Sainsbury's Vegetable Samosas, Sushi, Chicken Breast, Beef, Noodles, Rice Noodles (Cooked) . Dinner: Cheesecake . Snacks/Other: Unbuttered Popcorn Popped in Oil. more...

3116 kcal

Exercise: Resting - 13 hours and 55 minutes, Cardio - 31 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 34 minutes. more...

Losing 1.2 kg a Week

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DariaF99's Journal, 26 Jun 21

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DariaF99's Weight History