Weigh In record (no journal entry) for 26 June 2021
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91.2 kg
Lost so far: 13.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 32.36g | Prot: 32.51g | Carbs: 57.08g.
Breakfast: Sonko Pieczywo Lekkie z Orkiszem i Dynią, Pomidory, Piątnica Serek Śmietankowy w Plastrach , ZMB Białystok Kiełbasa Dojrzewająca . Dinner: Domowe Bigos z Młodej Kapusty. more...
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Losing 3.0 kg a Week
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WALDEK74's Weight History
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