Weigh In record (no journal entry) for 08 February 2014
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62.6 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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1109 kcal
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Fat: 55.58g | Prot: 45.65g | Carbs: 120.11g.
Breakfast: Simple Truth Egg, Hormel Microwave Ready Bacon Original, Driscoll's Blackberries, Coffee (Brewed From Grounds). Lunch: Schwan's White Meat Chicken & Three Cheese Quesadillas, Freshlike Mixed Vegetables, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Kroger Walnut Halves and Pieces. Dinner: Kellogg's Raisin Bran Sweet Raisins, Perfectly Balanced with Tasty Bran Flakes, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Green Olives. more...
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1689 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Suzi Cue's Weight History
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