Weigh In record (no journal entry) for 25 June 2021
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54 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 61.23g | Prot: 93.31g | Carbs: 142.07g.
Breakfast: Aurora Poulet Defumado, Tirolez Mussarela Light, Relva Verde Psyllium, Ovo, Quaker Farinha de Aveia. Lunch: Friboi Carne Moída de Acém, Macarrão Fresco (Cozido). Dinner: Clara de Ovo, LAR Anéis de Cebola, Carrefour Pão de Hambúrguer, Aurora Poulet Defumado, Queijo Mussarela Light, Carne de Vaca Moída (90% Magro / 10% Gordo), Ovo. Snacks/Other: Mexerica, Growth Supplements Pasta de Amendoim Brigadeiro, Banana Caturra, Bauducco Fermentação Natural Pão Integral. more...
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Gaining 0.1 kg a Week
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greisy de bona's Weight History
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