Weigh In record (no journal entry) for 25 June 2021
|
83.9 kg
Lost so far: 5.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 72.41g | Prot: 57.33g | Carbs: 19.89g.
Lunch: Purity Farms Organic Ghee Clarified Butter, Kroger Whole Eggs (Medium), Palacios Chorizo Picante. Dinner: Heavy Cream, Strawberries, Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing, Trader Joe's Greek Kalamata Olives, Giant Eagle Cherry Tomatoes, Trader Joe's Teeny Tiny Avocado, Sockeye Salmon . more...
|
|
2071 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BubbaTango's Weight History
|