Weigh In record (no journal entry) for 25 June 2021
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110.6 kg
Lost so far: 22.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 64.90g | Prot: 54.40g | Carbs: 224.00g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Honey Nut Cheerios. Lunch: Fritos Original Corn Chips, Subway 6" Steak & Cheese. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family). Snacks/Other: Safeway Angel Food Cake, Betty Crocker Snickerdoodle Cookie. more...
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Losing 1.9 kg a Week
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TJHenggeler's Weight History
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