Weigh In record (no journal entry) for 25 June 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 62.73g | Prot: 45.89g | Carbs: 174.28g.
Breakfast: Sweet Potato Muffin, Goats Milk, Cooked Beetroot, Avocado, Sweet Potato Muffin, Blueberries, Pomegranate Seeds. Lunch: Butternut Winter Squash, Greek Feta. Dinner: Prawn, Cod, Sweet Potato & Sweet Chilli Melting Middle Fishcakes. more...
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Oystercatcher89's Weight History
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