mike hussey's Journal, 25 Jun 21

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Getting there. 🙂

92.3 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:

859 kcal

Fat: 34.87g | Prot: 23.30g | Carbs: 110.52g. Breakfast: Tetley Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Nestle Cheerios Multigrain. Lunch: Pasty. more...

2683 kcal

Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

25 Supporters Support

Comments

Nice drop! Well done 🤗

25 Jun 21 by member: bubblegum14

Thank you 🙂

25 Jun 21 by member: mike hussey

Well done😊👍🏻👍🏻

25 Jun 21 by member: Margaret__s

Brilliant 👌

25 Jun 21 by member: Brit100

Thank you all.🙂

26 Jun 21 by member: mike hussey


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mike hussey's Journal, 25 Jun 21

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