88mikewife's Journal, 20 Feb 11

Weigh In record (no journal entry) for 20 February 2011
81.2 kg Lost so far: 1.4 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2011:
1546 kcal Fat: 83.37g | Prot: 64.86g | Carbs: 145.04g.   Breakfast: raspberry white chocolate creamer, Coffee (Brewed From Grounds), raisins, peanut butter, oatmeal. Lunch: ken's blue cheese dressing, turkey, natures own bread, american cheese, breakstone's cottage cheese. Dinner: kens blue cheese dressing, Oven Roasted New Potatoes, Garden Veggie Patties, broccoli/cauliflower, cheddar cheese soup. more...
2366 kcal Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 23 hours and 15 minutes. more...
steady weight

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88mikewife's Weight History


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