she-ri-ta's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
92.1 kg Lost so far: 2.9 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
1173 kcal Fat: 59.54g | Prot: 32.43g | Carbs: 125.75g.   Breakfast: Freshmark Bananas, Jungle Oats, Cinnamon. Lunch: Coconut Oil, Onions , Woolworths Bean, Sorghum & Vegetable Soup, Ceres Peach Juice. Dinner: Coconut Oil, Food Lovers Coconut Milk, Cauliflower , Carrots , Beef, Pakco Curry Paste. more...
2963 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.8 kg a Week

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


she-ri-ta's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.