Weigh In record (no journal entry) for 24 June 2021
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 63.67g | Prot: 54.83g | Carbs: 196.48g.
Breakfast: 爭鮮 黑糖醬, 司康, 藍莓, 鳳梨, 芒果, 樂天 (Lotte) 布朗尼蛋糕, 馬修嚴選 藍莓優格. Lunch: 聖祖 貢糖, 牛奶, 陳金福號 香酥貢糖. Dinner: 7-11 義式風味烤蔬菜, 弘爺 奶茶, Ikea 德國豬腳, 蛋黃醬/美乃滋, Costco 原味貝果. more...
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steady weight
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akitsueee's Weight History
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