Weigh In record (no journal entry) for 23 June 2021
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 60.47g | Prot: 47.85g | Carbs: 172.61g.
Breakfast: 菠蘿, 甜柿, 萊爾富 德式布丁塔. Lunch: 歐維氏 80%黑巧克力, 全脂牛奶, 巧克力粒曲奇餅（購買或自家製）, 義美 黑巧克力捲. Dinner: 煮熟的竹筍（烹飪中加油）, 高麗菜, 洋蔥, 麻油, 元本山 朝鮮海苔, 玉米筍, 金蘭 烤肉醬, 好菇道 鴻喜菇, Kirkland 牛梅花肉片, 安佳 起司片 (21克), 全聯 韓國家鄉泡菜, 飯. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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