Weigh In record (no journal entry) for 22 June 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 36.83g | Prot: 23.01g | Carbs: 22.71g.
Breakfast: Oscar Mayer Lower Sodium Bacon, Old El Paso Creamy Salsa Verde, Scrambled Egg. Snacks/Other: Entenmann's Chocolate Chip Cookies. more...
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Losing 1.9 kg a Week
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