KayBuckaroo's Journal, 22 Jun 21

Oh yeah 😻
95.4 kg Lost so far: 14.3 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
1492 kcal Fat: 35.40g | Prot: 65.57g | Carbs: 238.77g.   Breakfast: Milk (Nonfat) , Bananas . Dinner: Baked Ziti, Barilla Farfalle Pasta, Milk (Nonfat) , Thomas' Mini Bagels - Plain, Great Value Crunchy Peanut Butter. more...
Losing 0.6 kg a Week

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Every bit counts.🤗 
22 Jun 21 by member: LISfifty

     
 

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KayBuckaroo's Weight History


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