Weigh In record (no journal entry) for 22 June 2021
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69.5 kg
Lost so far: 15.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 76.27g | Prot: 138.02g | Carbs: 337.89g.
Breakfast: Elie's Plain Bagels, Kirkland Signature Organic Brown Eggs, Thomas' Original English Muffins, Medjool Dates, Madhava Coconut Sugar, BelGioioso Sliced Mild Provolone Cheese, Salt, Trader Joe's Lemon Curd. Lunch: Cooked pasta, Entenmann's Guava Cheese Puffs, Giant Eagle Unsalted Butter, Cello Organic Parmesan Cheese, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kashi Organic Promise Cinnamon Harvest. Dinner: Premier Bakers Gourmet Hamburger Buns, S&W Organic Black Beans, Kale and Mozzarella Charbroiled Chicken Burger. Snacks/Other: Orgain Clean Protein Shake Creamy Chocolate Fudge, Kirkland Signature Organic Greek Yogurt. more...
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Gaining 2.5 kg a Week
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marm0ora's Weight History
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