Weigh In record (no journal entry) for 22 June 2021
|
87.1 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 45.01g | Prot: 63.34g | Carbs: 91.99g.
Breakfast: Tomatoes, Aldi Smoked Back Bacon, Fried Egg , Toasted Plain Waffles (Frozen) . Dinner: Tesco Frozen Garden Peas, Shepherd's Pie with Lamb. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madpaul40's Weight History
|