Weigh In record (no journal entry) for 22 June 2021
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58.1 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3705 kcal
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Fat: 142.98g | Prot: 225.92g | Carbs: 380.98g.
Breakfast: Café au Lait, Prozis Protein Vegetable Lemon Pie, Kiwi, Banane, (Challenge Viking) bowl cake. Lunch: Banane, Prozis Lean Bread Flaxseed, Casino Blanc de Dinde, Bofrost Haricots Verts . Dinner: Crevette, Salade Composée, Planet Sushi Brochette Bœuf Fromage , Carte Nature Nems Végétariens, Traditions d'Asie Nems au Poulet, Carrefour Nems Crevette. Snacks/Other: 🥦Bolo verde🥦. more...
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Losing 4.2 kg a Week
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 Comments
Super bravo 👍 Et on continue à rester bien motivé passe une bonne journée
22 Jun 21 by member: Nlono7700
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Cristal's's Weight History
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