Weigh In record (no journal entry) for 22 June 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 39.01g | Prot: 37.44g | Carbs: 141.37g.
Breakfast: Tropicana Slim Sweetener Classic, SariWangi Teh Hijau, Sup Tomat (Disiapkan dengan Air), Nasi Putih. Lunch: Bimoli Minyak Goreng, Telur, Kubis, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Paprika Kuning Manis, Kwetiau, Nasi Putih, Kue Nastar, Tango Wafer Vanilla. Dinner: MEG Keju Slice, Sayuran Rebus (tanpa Daging), Nasi Putih. Snacks/Other: MEG Keju Slice, Telur, Nestle Susu Bear Brand, La Fonte Spaghetti-10. more...
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Gaining 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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