Weigh In record (no journal entry) for 06 February 2014
|
66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2014:
|
1776 kcal
|
Fat: 88.82g | Prot: 47.92g | Carbs: 194.05g.
Breakfast: Tropicana Trop50. Lunch: Goats Cheese (Semisoft), Tesco Wafer Thin Ham, Jus-Rol Puff Pastry. Dinner: Morrisons Kitchen Onion Bhajis, Aldi Chicken Tikka Masala, Tilda Pilau Rice. Snacks/Other: Wetherspoon Warm Chocolate Fudge Cake with Ice Cream, Tropicana Orange Juice. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|