Weigh In record (no journal entry) for 21 June 2021
|
98.3 kg
Lost so far: 3.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1899 kcal
|
Fat: 114.94g | Prot: 64.55g | Carbs: 163.93g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Kashi Go Defy, Wal-Mart 2% Milk. Dinner: Butter , Popover, Quiche with Meat, Poultry or Fish. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy Manatee's Weight History
|