Weigh In record (no journal entry) for 21 June 2021
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 61.59g | Prot: 91.25g | Carbs: 217.78g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Peanut Butter, HEB Greek Mango Yogurt. Lunch: Spinach , Cooked Mushrooms (Fat Added in Cooking), Great Value Wild Salmon Fillets. Dinner: Uno Chicago Grill Gluten Free Veggie Pizza. more...
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Losing 0.5 kg a Week
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217alexis's Weight History
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