hannah202020's Journal, 21 Jun 21

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Weigh In record (no journal entry) for 21 June 2021

85.2 kg Lost so far: 25.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

1279 kcal

Fat: 40.68g | Prot: 61.74g | Carbs: 161.07g. Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Medium Eggs, Tesco Brown Bread. Dinner: Tesco Mushy Peas, Tesco Value Oven Chips, Birds Eye Fish Fingers (3). more...

2478 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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hannah202020's Journal, 21 Jun 21

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hannah202020's Weight History