Weigh In record (no journal entry) for 21 June 2021
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 51.40g | Prot: 79.22g | Carbs: 359.07g.
Breakfast: Grana Padano Grana Padano, Caffè Espresso, Zucchero di Canna, Le Vie del Grano Panini Tartaruga, Vivo Meglio Marmellata Light Albicocca, Vivo Meglio Soya Drink. Lunch: Bella Contadina Funghi Nameko al Naturale, Olio Extra Vergine di Oliva, Cipolle Rosse, Fagioli Borlotti o Fagioli Rossi Cotti, Pane Bianco. Dinner: Pane Comune, Pizza Margherita. Snacks/Other: Pesca Noce. more...
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steady weight
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ALE722020's Weight History
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