Weigh In record (no journal entry) for 21 June 2021
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 3.04g | Prot: 10.27g | Carbs: 27.57g.
Breakfast: Unsweetened Soya Milk, Weetabix, Tea with Semi-Skimmed Milk. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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Lilac1965's Weight History
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