Weigh In record (no journal entry) for 21 June 2021
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58.7 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 23.69g | Prot: 84.01g | Carbs: 189.59g.
Breakfast: Café au Lait, Zespri Kiwi Gold, Poires, (Challenge Viking) bowl cake. Lunch: Tomates, Panzani Spaghetti , Bolognaise. Dinner: Bofrost Haricots Verts , Freshona Brocolis en Fleurettes , Bofrost Tagliata Di Tonno. Snacks/Other: Poires. more...
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Gaining 3.5 kg a Week
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Cristal's's Weight History
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