Weigh In record (no journal entry) for 21 June 2021
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55.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 72.20g | Prot: 63.53g | Carbs: 135.97g.
Lunch: 義美 芋頭酥餅, 香蕉, ZICO 椰子水, 揚振 墨西哥餅皮, 酪梨, 富統 迷迭香草雞腿, 洋蔥, Costco 巴伐利亞式煙燻香腸, 煎雞蛋. more...
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Losing 2.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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