Weigh In record (no journal entry) for 19 June 2021
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 60.87g | Prot: 70.16g | Carbs: 259.63g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Oatly Oat Milk, Blueberries , Oatly Oat Milk, Weetabix Weetabix . Lunch: Vegetable Oil, Margarine, Morrisons Corn on The Cob, Tesco Red Pepper, Leeks , Cooked Mushrooms, Morrisons Garlic & Coriander Naan Bread, The Tofoo Co. Naked Organic Tofu. Dinner: White Table Wine, Morrisons Corn on The Cob, Quorn Sausages , Asda Chosen By You Large Yorkshire Puddings. Snacks/Other: Alesto Soft Pitted Prunes. more...
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