TJHenggeler's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
111.4 kg Lost so far: 21.6 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
690 kcal Fat: 43.00g | Prot: 31.00g | Carbs: 48.00g.   Breakfast: Safeway Breakfast Sausage Links, Taco Bell Breakfast Burrito - Sausage. Snacks/Other: Otter Pops Original Ice Bars (2 oz). more...
Gaining 0.6 kg a Week



     
 

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TJHenggeler's Weight History


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