Mooncat74's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
97.6 kg Lost so far: 25.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
888 kcal Fat: 24.23g | Prot: 55.77g | Carbs: 107.68g.   Lunch: Scrambled Egg, Hovis 50/50 Bread. Dinner: Waitrose Fat Free Cottage Cheese, Waitrose Beetroot Salad, Waitrose Essential Mustard Piccalilli, Asda Spring Onions, Lettuce, Waitrose King Prawns, Cucumber (with Peel), Tesco Red Pepper, Marks & Spencer Jacket Potatoes. Snacks/Other: Ryvita Original Crackerbread, Fibre One Carrot Cake Bar. more...
Losing 1.1 kg a Week

33 Supporters    Support   

Comments 
wow you are smashing it mooncat 💪👊 well done that's a fantastic weight loss.xx 
20 Jun 21 by member: Rach.😘xx
Thanks Rachel 😊 It’s getting harder, I might even have to start exercising at this rate 😆 X  
20 Jun 21 by member: Mooncat74
Mooncat you're obviously doing something right coz I exercise 6 time's a week and I don't loose that much each week 🤣 so a big 👍 to you. Let me know your secrets into loosing that much please 💪👊👍 xx 
20 Jun 21 by member: Rach.😘xx
Thanks very much Rachel. I think with me being so heavy in the first place the first few months were very easy. 1000 calories a day I’m keeping below but still eat 3 decent meals a day, mainly white fish or turkey with salad for dinner. Saturdays are a treat, an M&S count on us chicken curry 😂 X  
20 Jun 21 by member: Mooncat74
Wow 1000 Calories, maybe I need to lower mine then as mine is 1500 calories but I'm only loosing 1.6lb or lower a week. Your eating really healthy too. I eat load's of salad's lol. Cheers for letting me know your secrets mooncat you're definitely inspiring me.xx 
20 Jun 21 by member: Rach.😘xx
Rachel any loss is a loss! I don't lose anything since first week of June pre period and during period weeks always a hell no to weight loss from my body!😕🤣 and before that I was 2 months without any loss! don't get discouraged as everything will be ok if you give it time ☺️ 
20 Jun 21 by member: miss.bastet
Tan.per you're so right, thank you for telling me that. You're so sweet thank you.😘🤗 xx 
20 Jun 21 by member: Rach.😘xx
You're welcome, Rachel ☺️💕 
20 Jun 21 by member: miss.bastet
Nice drop! Well done 🤗 
25 Jun 21 by member: bubblegum14
Thank you Bubblegum x  
25 Jun 21 by member: Mooncat74
That’s a fab loss ! Well done xx 
25 Jun 21 by member: 19J
Thank you 19J X  
25 Jun 21 by member: Mooncat74

     
 

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Mooncat74's Weight History


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