Weigh In record (no journal entry) for 20 June 2021
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51.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 85.06g | Prot: 49.95g | Carbs: 143.73g.
Breakfast: 林鳳營 希臘式優格（無加糖）, 肉桂, 雀巢 (Nestlé) 巧克力脆片, 藍莓, 芒果, 六花亭餅乾, 香蕉. Lunch: 牛奶, 曲奇餅, 全聯 起司布丁燒. Dinner: 摩斯漢堡 極上和牛堡, Burger King 洋蔥圈(中）. more...
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Gaining 1.1 kg a Week
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akitsueee's Weight History
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