Weigh In record (no journal entry) for 05 February 2014
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94.9 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1524 kcal
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Fat: 64.32g | Prot: 82.25g | Carbs: 159.56g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Oscar Mayer Chicken Breast Strips - Southwestern, T. Marzetti Simply Dressed Light Red Wine Italian, Fresh Express Iceberg Garden. Dinner: Fresh Express Iceberg Garden, Hidden Valley Light Ranch Buttermilk Dressing, World Table Buffalo Style Chicken Thin Crust Pizza. Snacks/Other: Act II Butter Popcorn, Kellogg's Special K Cereal Bars - Strawberry, Bananas. more...
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Losing 0.6 kg a Week
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Stormfront's Weight History
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