Weigh In record (no journal entry) for 19 June 2021
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53.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 81.70g | Prot: 77.03g | Carbs: 197.69g.
Lunch: Azeite de Oliva, Bem Brasil Batata Frita Congelada, Ovo Frito, Arroz Parboilizado Cozido, Coxão Mole Cozido. Dinner: Croissant de Chocolate, Pastel de Carne. Snacks/Other: Doces Galvani Paçoca de Amendoim, Bauducco Fermentação Natural Pão Integral, Tirolez Queijo Prato Light, Mexerica, Ovo. more...
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Losing 0.1 kg a Week
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greisy de bona's Weight History
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