Weigh In record (no journal entry) for 18 June 2021
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 70.25g | Prot: 61.50g | Carbs: 251.40g.
Breakfast: Tesco Mini Vegetable Spring Rolls, Costa Coffee Tuna Melt Sourdough Panini. Dinner: Tesco Mediterranean Vegetable Pizza . Snacks/Other: Belmont Chocolate Chunk Cookies , Kit Kat Chunky (48g), Coca-Cola Coca-Cola. more...
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Losing 0.8 kg a Week
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albino4every1's Weight History
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